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The OCD course in Cardiff and the Vale of Glamorgan
 
A 2 hourly 10 week course for Obsessive Compulsive Disorder (OCD) which is based on CBT (Cognitive Behavioural Therapy) and includes the following:
  • Understanding OCD
  • Understanding the model including the maintenance formulation
  • Understanding purpose of behavioural experiments / Exposure and Response Prevention (ERP)
  • Behavioural experiments both independently and within session
  • Maintenance and Relapse Prevention
To access the OCD course please ensure a referral is made to the Primary Mental Health Support Service for assessment via your GP or Community Mental Health Team in Cardiff and the Vale of Glamorgan.

Click on the self help guide below for more information on managing OCD.

OCD self help guide 

Break Free from OCD

Contact us:
02920 906223