Self help   
Local Services   
What We Do   Open Access Courses   Therapeutic Groups   Needing Urgent Assistance?Children and young people
Eating Disorders

Are you ready to change your eating disorder?

Take a look at the stages of change model below and have a think about where you are right now.

Image Map Pre-comtemplation Contemplation Preparation Action Maintenance Relapse Exit

This model shows that people can have different thoughts about changing an eating disorder. These thoughts can change day to day. Each stage aims to give you some ideas about what books, websites and information may be helpful to you at each stage. Click anywhere on the image above to begin.



Eating Disorders Infosheet

Preparation
Action
Maintenance
Relapse
Exit

https://www.b-eat.co.uk/support-services/online-support-groups/kingfisher?utm_medium=email&utm_source=engagingnetworks&utm_campaign=support_group_awareness&utm_content=Support+Group+Awareness - beat links may apply to some not all pages

http://mindhub.wales/index.php/mind-hub/body-image-eating-disorders