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COVID-19

General guidance regarding your physical health and COVID-19: 

In response to the COVID-19 Crisis we would like to offer helpful guides for your mental health:

Coping calendar: helpful suggestions for your wellbeing each day.

https://www.actionforhappiness.org/media/863028/coping_calendar.pdf


https://stresscontrolaudio.com/home

www.wales-wellbeing.co.uk
All Wales Covid-19 Well-being Survey

We would be very interested in hearing your experience of COVID-19 and its effect on your wellbeing. This information will be used to inform development of future mental health service delivery.
We appreciate and value any information you can share with us. Many thanks.

The Survey is accessible via the website: www.wales-wellbeing.co.uk or directly in this survey link www.wales-wellbeing.co.uk/survey.

Further information can also be found at:

https://www.facebook.com/wales.wellbeing
https://twitter.com/wales_wellbeing/
https://www.instagram.com/wales.wellbeing/
https://www.linkedin.com/company/wales-wellbeing/