Please be aware that due to the current situation in Cardiff and the Vale of Glamorgan due to COVID-19 (Coronavirus) all face to face open access groups such as Stress Control and ACT-ion for Living, and referral groups such as Living Life to the Full are now suspended until further notice, however there are online alternatives - please see the corresponding pages for details. For more information and resources please see www.stepiau.org/covid-19 Bereavement The death of a loved one can be devastating. Bereavement affects people in different ways. There's no right or wrong way to feel. Talking and sharing your feelings with someone can help. You can access more information and support from the following organisations:
You may also benefit from these two self help guides: You could also read these self-help books - clicking on the cover will open a preview on Google Books:
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