Low Self esteem

Self-esteem reflects an individual's overall subjective emotional evaluation of his or her own worth. It is the decision made by an individual as an attitude towards the self.

You can access more information and support from the following organisations:


Mind in the Vale offers a range of services

You may also benefit from this self help guide:

You could also have a read of these self-help books - click on the cover for a preview on Google Books: