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Please be aware that due to the current situation in Cardiff and the Vale of Glamorgan due to COVID-19 (Coronavirus) all open access groups such as Stress Control and ACT-ion for Living, and referral groups such as Living Life to the Full are now suspended until further notice. Please continue to check here for further updates on this situation and other PMHSS groups. For more information and resources please see www.stepiau.org/covid-19

Stress Control - Cardiff and the Vale of Glamorgan 

Stress Control courses in Cardiff and the Vale of Glamorgan are open access, so there is no need to book a place just show up. In the unlikely event that a venue is full, places will be allocated on a first come first served basis. Please note that this course is for adults only.
No referral needed