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Eating Disorders - Pre-contemplation

“I don’t want to change my eating disorder. It is not a problem.”

If you are at the pre-contemplation stage, you may not be ready to even consider changing it. 
However, you or a person who cares about you may want to look at the following books - clicking on the cover will open a preview on Google Books:

 https://books.google.co.uk/books?id=UOoTHu0ZU1oC&printsec=frontcover&dq=Anorexia+Nervosa:+++A+Survival+Guide+for++Families,+Friends++and+Sufferers&hl=en&sa=X&redir_esc=y#v=onepage&q&f=false
 Anorexia Nervosa: 

A Survival Guide for 
Families, Friends 
and Sufferers

Janet Treasure (1997)

Available on the book 
  https://books.google.co.uk/books?id=DKuuDAAAQBAJ&printsec=frontcover&dq=Anorexia+Nervosa:+++A+Survival+Guide+for++Families,+Friends++and+Sufferers&hl=en&sa=X&redir_esc=y#v=onepage&q&f=false Skills-based Learning for 
Caring for a Loved One 
with an Eating Disorder:

The New Maudsley Method

Janet Treasure, Grainne Smith, and Anna Crane (2007)

Image Map Pre-contemplation Contemplation Preparation Action Maintenance Relapse Exit
Cardiff and Vale University Health BoardPrimary Mental Health Support Service, Cardiff and Vale UHB