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Eating Disorders - Pre-contemplation

“I don’t want to change my eating disorder. It is not a problem.”

If you are at the pre-contemplation stage, you may want to browse away from this page!! However, you or a person who cares about you may want to look at the following books: 
(click on the cover for more details)

Anorexia Nervosa
Anorexia Nervosa: 
A Survival Guide for 
Families, Friends 
and Sufferers

Janet Treasure (1997)

Available on the book 

Skills-based Learning
                                                                                                                                   Skills-based Learning for 
Caring for a Loved One 
with an Eating Disorder: 
The New Maudsley Method

Janet Treasure,
Grainne Smith, 
and Anna Crane (2007)

Image Map Pre-contemplation Contemplation Preparation Action Maintenance Relapse Exit