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Please be aware that due to the current situation in Cardiff and the Vale of Glamorgan due to COVID-19 (Coronavirus) all face to face open access groups such as Stress Control and ACT-ion for Living, and referral groups such as Living Life to the Full are now suspended until further notice, however there are online alternatives - please see the corresponding pages for details. For more information and resources please see www.stepiau.org/covid-19

ACT-ion for Living - Cardiff and the Vale of Glamorgan

ACT-ion for Living courses in Cardiff and the Vale of Glamorgan are open access, so there is no need to book a place just show up. In the unlikely event that a venue is full, places will be allocated on a first come first served basis. Please note that this course is for adults only. 
No referral needed
Cardiff and Vale University Health BoardPrimary Mental Health Support Service, Cardiff and Vale UHB