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ACT-ion for Living - Session 3: The Trouble with Thinking



Please click on an image below to open the ACT 3 resources:

www.stepiau.org/action-for-living/Session3Summary.pdf  www.stepiau.org/action-for-living/LeavesOnTheStream.pdf  www.stepiau.org/action-for-living/CognitiveDefusion.pdf  
www.stepiau,org/action-for-living/ACT3/LeavesOnTheStream.mp3





Click on the image below for each session of the course:
ACT1
 ACT2 ACT3 ACT4
Cardiff and Vale University Health BoardPrimary Mental Health Support Service, Cardiff and Vale UHB