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ACT-ion for Living
 - Session 2: Acceptance of Discomfort



Please click on an image below to open the ACT 2 resources:

www.stepiau.org/action-for-living/ACT2/Summary2.pdf www.stepiau.org/action-for-living/ACT2/Bullseye.pdf 
www.stepiau.org/action-for-living/ACT2/Mundanetaskfocusing.pdf www.stepiau.org/action-for-living/ACT2/Costofavoidance.pdf

Click on the image below for each session of the course:

ACT1
 ACT2 ACT3 ACT4